- You will hear a recorded passage. After that you will hear five questions. Both the passage and the questions will be read twice. When you hear a question, you should complete the answer to it with a word or a short phrase (in no more than three words). The questions and incomplete answers are printed in the textbook for your reference.
- 1. What is the first secret of happiness?
The first secret of happiness is that we should always be .
2. What is the second secret of happiness?
The second secret is to that happiness is a of something else.
3. What would happen if you have more passion?
The more passion you have, the more happiness you are .
4. What is the third secret of happiness?
The third secret is to believe that has some larger meaning, which can help us be happier.
5. What do you need to do if you want to be happy?
If you choose to find in your life, you will be happy.
- 正确答案:1. grateful 2. realize, byproduct 3. likely to experience 4. our existence 5. the positive
- Script:
How to remain happy? One secret is that we should always be grateful. All happy people are grateful. Ungrateful people cannot be happy. We tend to think that being unhappy leads people to complain, but it is truer to say that complaining leads to unhappiness.
Another secret is to realize that happiness is a byproduct of something else. The most obvious sources are those pursuits that give our lives purpose, anything from studying insects to playing baseball. The more passion you have, the more happiness you are likely to experience.
Finally, believing that our existence has some larger meaning can help us be happier. We need a philosophy of life that should include this belief: If you choose to find the positive in your life, you will be happy, and if you choose to find the awful, you will be unhappy. This is largely your decision.
脚本:
如何保持快乐?一个秘密是我们应该永远心存感激。所有快乐的人都心存感激。忘恩负义的人不会幸福。我们往往认为不快乐会导致人们抱怨,但更确切地说,抱怨导致不快乐。
另一个秘诀是要意识到幸福是其他事情的副产品。最明显的来源是那些赋予我们生活目的的追求,从研究昆虫到打棒球。你拥有的激情越多,你可能经历的幸福就越多。
最后,相信我们的存在有更大的意义可以帮助我们更快乐。我们需要的人生哲学应该包含这样的信念:如果你选择在生活中寻找积极的一面,你就会快乐;如果你选择寻找糟糕的一面,你就会不快乐。这在很大程度上是你的决定。
- Unit 06 : Attitudes and Happiness > Text Study > Text A
- Attitude Is Everything
1 Jerry was always in a good mood and had something positive to say.When someone asked him how he was doing, he would reply, “If I were any better, I would be twins!”
2 He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant. The waiters followed Jerry because he was a natural motivator. If an employee had a bad day, Jerry would tell the employee how to look on the positive side of the situation.
3 I was curious about this guy, so one day I asked Jerry, “I don’t get it! You can’t be a positive person all the time. How do you do it?”
4 Jerry replied, “Each morning I wake up and say to myself, ‘Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.’ I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it.I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life.”
5 Life is all about choices. Every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. How you live your life is your own choice. I reflected on what Jerry said.
6 Soon I left the restaurant industry to start my own business.We lost touch, but often thought about him when I made a choice in my life. Several years later, I heard that Jerry was shot and badly wounded in a robbery when robbers came in through the back door that Jerry had left open. Luckily, Jerry was found quickly and rushed to the local hospital.After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital. I saw Jerry about six months after the accident. When I asked him how he was, he replied, “If I were any better, I’d be twins. Want to see my scars?”
7 I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place. “The first thing that went through my mind was that I should have locked the back door,” Jerry replied. “Then, as I lay on the floor, I remembered that I had two choices: I could choose to live, or I could choose to die. I chose to live.”
8 “Weren’t you scared?” I asked. Jerry continued, “The paramedics were great. They kept telling me I was going to be fine.But when they took me into the emergency room and I saw the expressions of the doctors, I got really scared. In their eyes, I read, “He’s a dead man.’”
9 “I knew I needed to take action.” “What did you do?” I asked. “Well, a nurse shouted questions at me, asking if I was allergic to anything,” said Jerry, “I replied ‘yes.’ The doctors and nurses stopped working as they waited for my reply. I yelled, ‘Bullets!’”
10 “Over their laughter, I told them, ‘I am choosing to live.Operate on me as if I am alive, not dead.’” Jerry lived, thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully. Attitude, after all, is everything.
- 态度决定一切
- 1 杰瑞的心情总是很好,而且他总说些积极向上的话。如果有人问他最近如何,他会回答:“我好得不能再好了!”
- 2 他是个很独特的经理,因为当他从一家餐馆跳槽到另一家餐馆时,总是有几个男服务员跟随着他。这几位服务员跟随着杰瑞,因为他天生会激励人。如果某个员工碰到了不顺心的事,杰瑞就会教他如何看待事情乐观的一面。
- 3 我对此人非常好奇,于是有一天就问他,“我真不明白,你总不可能一直乐观吧。你是如何保持住这种积极乐观的心态的呢?”
- 4 杰瑞回答道,“每天早晨我醒来就对自己说,‘杰瑞,你今天有两种选择:你可以选择好心情,也可以选择坏心情。’我选择好心情。每次有糟糕的事情发生时,我可以选择当个受害者,也可以从中吸取经验;我选择从中吸取经验。每当有人向我抱怨时,我可以选择接受怨言,也可以指出生活中积极乐观的一面;我选择指出生活中积极乐观的一面。”
- 5 生活就是不断地选择。每种情况都是个选择,由你来选择如何应对,由你来选择别人对你心情的影响。可以选好心情,可以选坏心情。如何生活是你自己的选择。我回味着杰瑞所说的话。
- 6 不久,我离开了餐饮业,开始自己创业。我们失去了联系。不过,每当我面临着人生中的抉择时,就会想起他。几年后,我听说有一次杰瑞忘了关后门,强盗乘机进门抢劫,杰瑞受到枪击,严重受伤。幸运的是,人们很快发现了杰瑞,赶紧将他送到了当地的医院。经过了18个小时的手术和好几个星期的特别护理,杰瑞终于出院了。此事发生后约6个月,我见到了杰瑞。我问他感觉如何,他回答说,“好得不能再好了。想看看我的伤疤吗?”
- 7 我没看他的伤疤,而是问他抢劫发生时他心里在想什么。“我首先想到的是,我应该把后门锁上,”杰瑞回答道,“后来,我倒在地板上,这时我想到我有两种选择:我可以选择生,也可以选择死。我选择了生。”
- 8 “难道你不害怕吗?”我问。杰瑞接着说,“急救护理人员都很棒。他们不断对我说我会好起来的。但当他们将我送入急救室时,医生们的表情把我吓坏了。我看到他们的眼神仿佛在说,‘这个人完了。’”
- 9 “我知道我必须采取行动。”“你怎么办的?”我问。“嗯,护士问我是否对什么过敏,”杰瑞说,“我回答‘是的’。这时医生和护士都停下了手中的工作,等着我回答。我大声叫道,‘子弹!’”
- 10 “在他们的笑声中,我告诉他们,‘我要活下去。给我动手术吧,把我当成活人,别把我当做死人。”由于医生高超的医术,更是由于杰瑞积极乐观的人生态度,他活了下来。从杰瑞的身上,我懂得了,我们可以选择充实地过好每一天。毕竟,态度决定一切。
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